Desk-Jockey Yoga Class Offered At Seminole State College
July 29, 2021
Seminole State College will offer a lunchtime "Desk-Jockey Yoga" class from Aug. 2 to Aug. 9.
The class focuses on relaxing, refreshing, and undoing some of the damage caused by sitting in front of a computer at home or at work. Sitting for long periods of time may impact shoulders, the upper b...