In one component of the 4-H pledge, 4-Hers commit by pledging their health to better living. Health is one of the H’s that comprises the 4-H program. Youth in Pottawatomie County had the opportunity to learn cooking skills and healthy eating through the 4-H Food Showdown and My Favorite Foods Contests held in February at Tecumseh City Hall. Twenty-one participants represented six different 4-...