RunDMC used to tell me to, “Walk this way…talk this way.”
Being an overweight person since puberty… I got pretty used to people telling me how to walk, and for that matter, how to talk (to myself and to others).
Although I have been overweight my entire adult life, I have not been unhealthy that entire time. We all know by now that the BMI scale can kick rocks, but society still puts a strong emphas…